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CONSUMER EXPERIENCES

PaceCheck icon

PaceCheck

Digital eye strain & energy

Track Fatigue. Pace Energy.

Transform a daily eye capture into a personal wellness baseline. Track your digital eye strain and recovery trends seamlessly alongside your Apple Watch—all processed 100% on-device.

Full App Store description

PaceCheck

See your screen stamina before the afternoon crash.

A private, on-device eye check-in that turns screen load into Daily Eye Stamina — so you pace your workday instead of guessing when fatigue will hit.

The 3 PM Wall Is Real. You’ve Been Flying Blind.

Heavy screen days extract a toll you can feel but never quite measure. Dryness, afternoon focus fade, glare clashes, and heavy eyes shouldn't be the default price of doing deep work.
Without a reliable signal, you only notice fatigue after your productivity drops off a cliff. PaceCheck changes that by giving you a clear, quantitative handle on your digital ergonomics.

Three Steps to Total Screen Control

  1. The Quick Check-in: A secure, front-camera scan using advanced on-device computer vision. Oval framing, smart zoom, and instant alignment confirmation make it effortless.
  2. Your Daily Eye Stamina Score: Instantly translate a seconds-long check into a comprehensive stamina baseline backed by four core comfort pillars.
  3. The 30-Day Story: Track your pacing trajectory over time, correlate your breaks, and export professional PDF reports for your workflow or workspace setup.

Powered by the 5-Metric SSOT Engine

PaceCheck ditches vague wellness scores for a precise, multi-pillar digital ergonomics architecture:

  • Hydration Feel: Monitors surface comfort and dryness indicators.
  • Focus Endurance: Measures how long your attention holds steady under heavy screen loads.
  • Room & Screen Balance: Evaluates how ambient workspace lighting clashes with your display.
  • Visual Recovery: Tracks your eyes' ability to bounce back between intense sessions.
  • Daily Eye Stamina: Your hero composite score for the day, keeping your screen energy in the green.

Built for Privacy, Not Cloud Tracking

  • 100% On-Device CV: Your eye telemetry and check-ins never leave your iPhone. No servers, no video uploads, no creepy data collection.
  • No Account Required: Open the app and start checking in instantly. Zero login friction.
  • Apple Health Fusion (Optional): Seamlessly blend read-only HRV, resting heart rate, and sleep data for deeper pacing context.
  • Strict Capture Gating: Intelligent framing rails ensure every check-in meets quality thresholds before it counts.

Upgrade to PaceCheck Pro

Take control of your workspace ergonomics with the complete telemetry suite.

  • Full 30-Day History: Unlock long-term trends beyond the free 3-day teaser.
  • Detailed Check Summaries: Deep-dive into your physiological recovery metrics.
  • PDF Pacing Reports: Export clean documentation of your screen strain trends.
  • Includes a 3-day free trial

PaceCheck is a personal screen-pacing guide, not a medical diagnostic device. Metrics represent digital ergonomics and lifestyle comfort only — educational cues, not a substitute for professional eye care.

  • Session Pacing Cadence:
  • Comfort Protocol Journal:
  • Apple Health Fusion:
  • Privacy First Architecture:
Health & FitnessLifestyle
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Disclaimer:PaceCheck is intended solely for general wellness, digital eye comfort, and lifestyle energy-pacing tracking purposes. It is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it a substitute for professional medical advice, diagnosis, or treatment.

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CONSULTING & STRATEGY

Guiding organisations through end-to-end data transformation, technical programme delivery, and strategic AI integration to turn complex systems into scalable digital products.

  • Technical Data & Programme Management
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  • LLM & Workflow Integration
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